What is quarter life crisis? Quarter life crisis is experienced by almost everyone, usually between the mid twenties and mid thirties, wherein an individual begins to feel doubtful about himself, brought about by stress and pressure of becoming an adult. According to Erik H. Erikson who proposed the eight life crises that human beings face during their development, quarter-life crisis occurs after entering the “real world” and the crisis occurring in this stage is intimacy versus isolation, wherein adults try to seek an intense and romantic relationships with other people.
The common signs and symptoms of quarter life crisis include feelings of loneliness, confusion, fright and being lost in the process one has to go through from adolescence to adulthood. Research shows that the major reasons why young adults feel anxious and stressed dealing with this stage in their lives include choosing a career path and unemployment. Because of living alone and without parental help, young adults may experience loneliness and isolation in early stages of their young adult lives. One factor that can also cause quarter life crisis is re-evaluation of an individual’s close personal relationships, with sufferers feeling someone is more suitable for them or feeling that they have outgrown their partner. Today, millennials are also called as the “Peter Pan Generation” or “Boomerang Generation”, because the members are perceived to delay some rites passing into the adulthood stage, taking longer as compared to previous generations. To understand more about quarter life crisis, check out http://www.ehow.com/how_6706561_become-life-coach-canada.html.
So if you are a young adult, between mid twenties and thirties, you might be at the lowest point in your life and is experiencing quarter-life crisis. Well, you are not abnormal and you’re definitely not alone dealing with misguided purpose, confused identity, and hopeless transition. So how can we overcome quarter life crisis? There are different ways to overcome quarter life crisis, and the best form is equipping you with the right information such as reading online articles, watching films and reading books about quarter life crisis. We recommend reading a well-known quarter life crisis Kay Walker’s book to help you with all the information you need about managing quarter life crisis, click here to know more!
In quarter-life crisis, you have to pass several phases and it usually begins with a feeling of being trapped by your life choices, when it comes to personal relationships like your love life, career, family life and other aspects of your life. The next thing you will probably do is to start quitting your job, ending a relationship or breaking a commitment just to get out of the current situation you are in. Then you start rebuilding your life again. Read this book for GenY and GenZ and find out more about quarter life crisis.